{"id":256,"date":"2013-11-20T14:36:53","date_gmt":"2013-11-20T22:36:53","guid":{"rendered":"http:\/\/www.mitchellfang.com\/?p=256"},"modified":"2013-11-20T14:36:53","modified_gmt":"2013-11-20T22:36:53","slug":"hold-for-the-holidays-weight-loss-challenge","status":"publish","type":"post","link":"http:\/\/blog.mitchellfang.com\/index.php\/2013\/11\/20\/hold-for-the-holidays-weight-loss-challenge\/","title":{"rendered":"Hold for the Holidays \/ Weight Loss Challenge"},"content":{"rendered":"<p>Weighed in today @ 171 lbs. \u00a0A lot lighter than I thought I&#8217;d be with heavy shoes, jacket, wallet, phone and such on.<\/p>\n<p>Weigh out is on 1\/15 @ 1030. Hopefully going to wait in @ 165<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weighed in today @ 171 lbs. \u00a0A lot lighter than I thought I&#8217;d be with heavy shoes, jacket, wallet, phone and such on. Weigh out is on 1\/15 @ 1030. Hopefully going to wait in @ 165<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[139],"_links":{"self":[{"href":"http:\/\/blog.mitchellfang.com\/index.php\/wp-json\/wp\/v2\/posts\/256"}],"collection":[{"href":"http:\/\/blog.mitchellfang.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.mitchellfang.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.mitchellfang.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.mitchellfang.com\/index.php\/wp-json\/wp\/v2\/comments?post=256"}],"version-history":[{"count":0,"href":"http:\/\/blog.mitchellfang.com\/index.php\/wp-json\/wp\/v2\/posts\/256\/revisions"}],"wp:attachment":[{"href":"http:\/\/blog.mitchellfang.com\/index.php\/wp-json\/wp\/v2\/media?parent=256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.mitchellfang.com\/index.php\/wp-json\/wp\/v2\/categories?post=256"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.mitchellfang.com\/index.php\/wp-json\/wp\/v2\/tags?post=256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}